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Engineered to mimic muscle pumping to enhance blood flow and speed recovery with its three techniques; pulsing, distal release, and gradients.
- Decreases inflammation
- Decreases pain sensitivity
- Decreases muscle tenderness
- Decreases muscle fatigue
- Decreases blood lactate concentration
- Increases range of motion
Sleeve Muscle Coverage:
Leg: Toes to upper thigh/groin
Shoulder: Finger tips to shoulder cap/pecs
Hip: Upper thigh, gluts, hips, low back
Contrast therapy alternates between warm and cold whirlpools. This opens and constricts the vascular system, increasing blood flow to your problem spots without causing the accumulation of additional edema.
- Decrease Nerve Sensitivity
- Decrease Pain
- Decreases Inflammation
- Increases Oxygenation
A session of assisted stretching which targets the muscles that are tight and sore. Upon sharing your chief complaints we will make sure to pay extra attention to those areas infusing flexibility and relief.
- Decreases muscle tenderness
- Decreases muscle fatigue
- Increases range of motion
Cold therapy (cryotherapy) paired with compression promotes vasoconstriction and reduces blood flow, reduces inflammation, decreases muscle spasms, decreases metabolic demand, and safely relieves pain without narcotics.
- Decreases pain sensitivity
- Decreases muscle tenderness
- Decreases muscle fatigue
- Decreases blood lactate concentration
- Decreases inflammation
Uses a massage technique that moves fluid in and out of muscle without causing fatigue to the muscle.
- Increases Faster Recovery
- Increases Conditioning
- Increases and Enhances Performance
Let us work our massage gun magic! We will target the muscles that need it the most.
Helps to relax tight muscles, flush out fluid, break up scar tissue/muscle spasms/adhesions, and facilitate movement without fatigue.
Ultimately increasing recovery time and decreasing soreness!
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5x 20 minute Recovery Sessions per week
1 private 15m stretch per week
Unlimited floor access
Free access to classes
**3 month autopay : 10% discount monthly
3x 20 minute Recovery Sessions per week
Unlimited Floor Access
Discount Manual Stretch Pricing
**3 month autopay: $89.10 per month
1 Recovery Session per week
Unlimited Floor Access
Buy a bundle and use them when you see fit!
Can be exchanged for 5x 20 minute sessions: Normatec, Cryo Compression, Whirlpools, and Electrical Stimulation
Exchange for 10x 20 minute sessions: Normatec, Cryo Compression, Whirlpools, and Electrical Stimulation
Exchange for 5 - 15 minute assets stretch sessions custom to your recovery needs!
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Welcome! Did you know you can try out all recovery tools for just $20? Make an appointment today and we’ll guide you to your custom recovery session in studio!!