Our team at BODY LAB is giving you the tools that elite professional athletes have access to daily at an affordable price. We aim to keep you active by helping you conquer your soreness and elevate your performance. Wellness is more than being active every day, it’s taking care of your body so you can stay on your fitness journey. We are revolutionizing recovery to create a healthy and positive environment for our surrounding sports teams and active communities.
Our Recovery Tools Include:
**With every visit you will also have all-access to our “Stretch and Roll Lab” to complete your recovery session. Join the Recovery Revolution and OPTIMIZE your performance!
Did you push your body to the limits your last work out and wake up feeling heavy and drained? Did you spend an hour too long doing yard work? Tossed and turned all night? Played one match or hole too many?
Do a mental body scan, if you are sore your body is not functioning correctly! We hate to even bring it up, but that can lead to injury! Get ahead of possible injury by restoring your body to its full functionality!