What is Body Lab?
Are You Sore?
BODY LAB is revolutionizing RECOVERY. Our Recovery Specialists guide you to the perfect professional recovery tools to help speed up recovery, optimize your performance, prevent injury, conquer fatigue, and kiss sore muscles goodbye!
Recovery sessions help decrease inflammation, lactic acid, nerve sensitivity, and dead blood cells by aididng our drainage system. Our recovery tools increase blood flow, flexibility, overall energy all while relaxing your body!
Our mission at BODY LAB is to keep your body feeling great so you can stay focused on your goals!
RECOVERY TOOLS
Our Recovery Tools Include:
- ASSISTED STRETCHING
- MEDICAL GRADE INFRARED SAUNA
- NORMATEC compression
- GAMEREADY ice compression
- COLD PLUNGE
- HOT TUB
- CONTRAST BATH
- ELECTRICAL STIM
- TENS
**With every visit you will also have all-access to our “Stretch and Roll Lab” to complete your recovery session. Join the Recovery Revolution and OPTIMIZE your performance!
Is Body Lab Right for me?!
*Did you push your body to the limits your last work out and wake up feeling heavy and drained?
*Are you in training? Marathon? Upcoming sports season? Military Fitness Test?
*Are you starting your fitness journey?
*Did you spend an hour too long doing yard work?
*Tossed and turned all night?
* Played one match or hole too many?
IF YOU ANSWERED YES, you belong at Body Lab
Do a mental body scan, if you are sore your body is not functioning correctly! We hate to even bring it up, but that can lead to injury! Get ahead of possible injury by restoring your body to its full functionality!
EVERY TUESDAY
12pm-12:45pm
3:30pm-4:15pm
7:00-7:45pm
Full Body Foam Rolling and Stretching Session!
All ages and flexibilities welcome 🤗