Drop-Ins
Price Per Service
Click Pictures to Purchase! **Massage Guns, Massage Foam Rollers. Stretch Floor Included with Purchase!
Assisted Stretching
Systematically targets the muscles that are tight and sore while figuring out the cause of the tension build up! Leave feeling lighter, looser, and relieved!
- Decreases muscle tenderness
- Decreases muscle fatigue
- Increases range of motion
Infrared Sauna
Our Medical Grade Infrared Sauna has 3 different wave length to target Muscle Recovery, Anti-Aging, Heart Health, Immunity, and Relaxation
- Decreases muscle tenderness
- Decreases muscle fatigue
- Increases range of motion
- Increases immunity
- Increases metabolism
Normatec Compression
A compression system designed to relieve muscle tension by holding tension on a muscle while flushing out lactic acid and inflammation! Allowing new fresh blood and oxygen to replenish our muscles leaving you feeling lighter and more flexible!
- Decreases inflammation
- Decreases pain sensitivity
- Decreases muscle tenderness
- Decreases muscle fatigue
- Decreases lactic acid
- Increases range of motion
*Arm/Shoulder, Full Leg, Hip/Low Back options
Cold Plunge
We keep our Cold Plunge at 55 degrees. This allows for a 20 minute session which allows the benefits to reach 4 inches into our muscles, joints, nerves giving these spots a break from pain! The cold brings all of the blood to our mid section (where we clean it) and floods our brain/vagus system so we are alert/energize and in a better mood! The best boost to speed up muscle recovery!
Contrast Bath
Contrast therapy alternates between cold plunge and hot tub or infrared sauna. This opens and constricts the vascular system, increasing blood flow to your problem spots! Best used when you feel stiff or heavy!
- Decrease Nerve Sensitivity
- Decrease Pain
- Decreases Inflammation
- Increases Oxygenation
- Increases Flexibility/Mobility
Gameready Ice+Compression
34 degrees of continuous ice water paired with compression:
- Decreases nerve pain/sensitivity
- Decreases muscle tenderness
- Decreases muscle fatigue
- Decreases lactic acid
- Decreases inflammation
*Shoulder and Full Leg options
Electrical Stim
Uses a massage technique that moves fluid in and out of muscle without causing fatigue to the muscle.
- Increases Faster Muscle Recovery
- Increases Conditioning
- Increases Performance
Gift Cards
Give the gift of active recovery!
Give the gift of Body Lab through an online gift card! Redeemable online and in stores! Never Expires! Click on the picture to get started!